I offer individual therapy for adults and especially enjoy working with women.

I specialize in trauma, which comes in many different forms and presents differently depending on the unique individual. Trauma can entail many forms of abuse (physical, sexual, emotional, verbal), neglect, natural disasters, physical injuries and domestic violence. It can also be complex and attachment-based. Examples of this include bullying, caregiver mis-attunement, parentification, exploitation, grief, divorce, infertility, miscarriage and more.

While I specialize in trauma, I provide a wide range of mental health services. I have experience working with individuals experiencing anxiety, panic, depression, adjustment to life changes, grief and loss, relationship challenges and conflict. I enjoy working with individuals who struggle with people-pleasing tendencies and perfectionism as well. My approach to therapy is person-centered, compassionate and relational, while also encouraging growth through challenging and offering alternate perspectives.